ZALT vs TRGT
ZALT and TRGT both make nicotine-free electrolyte pouches: a slim pouch sits in your lip and releases electrolytes through saliva, no water or mixing involved. The main practical difference is the dose: a ZALT pouch carries roughly three times the elemental electrolytes of a TRGT pouch and adds B vitamins, while TRGT costs less per pouch.
Side by side
| ZALT | TRGT | |
|---|---|---|
| Sodium per pouch (elemental) | 55 mg | 10 mg |
| Potassium per pouch (elemental) | 60 mg | 25 mg |
| Magnesium per pouch | Not in the formula | 1 mg |
| Total elemental electrolytes | 115 mg | 36 mg |
| Active electrolyte compounds | 372 mg (sodium citrate, potassium citrate, French sea salt) | Not published |
| Added vitamins | B6 (0.6 mg), B12 (20 mcg) | None listed (15 mg L-Tyrosine, an amino acid) |
| Nicotine | 0 | 0 |
| Caffeine | 0 | Not published for the electrolyte line |
| Sugar | 0 g | "No sugar overload" (their wording) |
| Pouches per can | 15 | 20 |
| Price per can | $9.99 | $9.99 |
| Sold as | 3, 4 or 5-can packs ($29.97 to $49.95) | 3-can order, $29.99 |
| Price per pouch | $0.67 | $0.50 |
| Flavors available | 4 (Cool Mint, Watermelon, Lemon Lime, Strawberry Lemonade) | Lime (the flavor listed on their product page) |
TRGT figures verified 2026-09-19 from taketrgt.com. ZALT figures come from the ZALT supplement facts panel. Where TRGT does not publish a figure, the cell says so rather than estimating.
Where ZALT is the better choice
If you are buying an electrolyte pouch for the electrolytes, ZALT delivers 55 mg of sodium and 60 mg of potassium per pouch against TRGT's 10 mg and 25 mg, adds vitamins B6 and B12, and publishes its full supplement facts panel. It offers four flavors to TRGT's one listed, and on the published numbers it costs less per milligram of electrolytes. It is also the cheaper entry point: both brands start at a 3-can order ($29.97 vs $29.99), and on subscription ZALT's 30% takes those 3 cans to $20.98, against $26.99 for TRGT's 3 cans at their 10% subscription discount.
Where TRGT holds its own
Credit where it is due: on one-time orders TRGT is cheaper per pouch. The same $9.99 buys a 20-pouch can against ZALT's 15, which works out to $0.50 against $0.67, so a can lasts longer at the same daily usage. If the only thing you are optimizing is one-time cost per pouch, and a lighter electrolyte dose is fine for you, that line goes to TRGT.
Switching between them
Flavor. TRGT's product page lists Lime. ZALT runs four flavors, so switchers usually start with Cool Mint or Watermelon and branch out from there.
Dose. The pouches are not milligram-equivalent: one ZALT pouch carries about what three TRGT pouches do in elemental electrolytes. TRGT recommends no more than 5 pouches per day; most ZALT customers use 3 to 6 per day.
Subscriptions. TRGT offers 2, 4 or 6-week deliveries at 10% off. ZALT's Subscribe & Save takes 30% off every order.
Four flavors, 372 mg of active electrolytes per pouch, B6 and B12, zero nicotine, zero caffeine, zero sugar.
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