Your electrolyte drink is overkill

You eat food. You're not sodium deficient. ZALT delivers small, steady electrolyte support throughout the day, rather than a 1,000mg salt flood. Zero sugar, zero caffeine, zero nicotine.

ZALT electrolyte pouches — four flavors
Powering exceptional humans:
kept me from cramping while ramping up for my marathon — Robert N. great at the gym or playing sports. they taste amazing — Jordan flavors are fire!! stays juicy for well over an hour — Mike huge fan already — the flavors are so good — Kate M. love the flavors, especially cucumber citrus — Patrick the oral fixation of other pouches, but a lot better for you — Joe cool mint burns like the real thing. a proper alternative. — Luke these got me off zyn which is huge!! — Ali

The honest SCORECARD.

ZALT gives you hydration support throughout the day. Whether it's first thing in the morning, during your gym session, or in the middle of your night shift. We got you, fam.

ZALT Other pouchesnicotine, caffeine, nootropic Electrolyte powders
Dosed for all-day useA steady supplemental dose, not a megadose
Pouch ritual
Non-addictive
Zero nicotine & caffeine
Hydration support
B vitamins
Price per serving from $0.42 $0.70 $1.50

Steady hydration support for the whole day

Give yourself a subtle boost with every pouch.

Just enough, not overkill

A steady supplemental dose, not a megadose your body flushes out.

Ditch the bottle

No shaker, no mixing, no sloshing. Pop a pouch and move.

ZALT watermelon electrolyte pouches

B vitamins built in

B6 and B12 for steady energy support. No stimulants, no crash.

Any hour, any session

Sunrise grind or 9pm pump. One pouch keeps you topped up.

ZALT ELECTROLYTE POUCHES

372mg of active electrolytes plus your daily value of B-vitamins in a flavor packed pouch! All natural and stimulant free. Hydration support for people in motion.

  • Fast acting electrolytes from French Sea Salt & Potassium
  • B6 + B12 to support your nervous system
  • Pocket-sized convenience
  • All-natural & 100% nicotine and stimulant free.
Flavor
Pick your frequency
Third-party tested — every batch
Made in the USA
30-day money-back guarantee
Why ZALT

Portable
ZALT breaks the mold on hydration and transforms any water source. No more forgetting your sachets or sports drink. ZALT fits right in your pocket and moves with you.

Shareable
Forget waterfalling from your bottle. ZALT pouches are perfect to share with your team, your friends, or anyone that looks like they could use some hydration.

Dosed for all day
ZALT pouches have 372mg of active electrolytes so each pouch is similar to what you get in a cup of coconut water. Pop ‘em throughout your day for sustained hydration.

Ingredients & allergens

ZALT is packed with essential electrolytes and B vitamins:

  • French Sea Salt
  • Sodium Citrate
  • Potassium Citrate
  • Vitamin B6
  • Vitamin B12

ZALT also contains Xylitol to help protect teeth and gums, and MCT oil which promotes healthy brain function.

ZALT is made of all natural ingredients and is sugar, caffeine, and nicotine free. The pouch is made of plant fiber (Microcrystalline Cellulose) and contains stevia leaf extract for sweetness.

Directions

Simply place a ZALT pouch between your lip and gums and drink water normally. Do not chew the pouch or spit. Dispose spent pouches in the convenient top section until you find a trash can. Most customers enjoy 2–4 pouches a day and use more on heavier activity days.

Benefits

Each ZALT pouch provides 372mg of active electrolytes which is similar to what is found in a cup of coconut water. ZALT helps you replenish lost fluids and the B vitamins support your nervous system and cellular health.

Loved by our community.

Trusted by the pro's

From the field to the gym to the mountains, ZALT is sweat-tested and approved by the best of the best.

Kyle O'Hare

“As an MMA fighter, I'm always trying to find a way to stay hydrated through long days with multiple training sessions. ZALT is the perfect tool for me. It gives me that feeling of having a pouch in but with vitamins and electrolytes instead of nicotine.”

Kyle O'Hare · MMA Fighter
Griffin Colapinto

“We’re on the road most of the year. Airports, boats, early mornings, long sessions in the sun. Staying on top of electrolytes is clutch, and ZALT is small enough that I can have it on me, in my golf bag, or in my backpack at all times.”

Griffin Colapinto · Professional Surfer | 2024 Paris Olympian
Lucie Castagne

“As a HYROX athlete and basketball player, I'm constantly switching between endurance, strength, and explosiveness. ZALT helps me stay hydrated and locked in through long training days. It's easy to keep with me, whether I'm competing, stepping onto the court, or recovering afterward.”

Lucie Castagne · Hyrox & Basketball
Austin Visintainer

“I’m always looking for ways to help lock in and continue pushing myself on snow. ZALT has been a great addition when I’m feeling low on energy and need that extra edge. Within minutes I notice the benefits of the electrolytes.”

Austin Visintainer · Professional Snowboarder
Cole Hosman

“I'm constantly outside, in the sun, or on the move, so staying on top of my electrolytes is a must. ZALT makes it easy - I can throw a pack in my bag and have it with me wherever I go, which has honestly been a game changer.”

Cole Hosman · Hybrid Athlete
Crosby Colapinto

“We bounce around so much, and I have lost probably 20 water bottles in the past 3 years. ZALT is the version of electrolytes that actually travels with me with ease. Game changer for sure.”

Crosby Colapinto · Professional Surfer
Antraveous Ingram

“ZALT helps keep me pumped and energized when I get a good session in. I usually pop one in before and after my training and drink water as usual. Easy electrolytes.”

Antraveous Ingram · Professional Boxer
Declan Palandjian

“ZALT makes staying replenished as easy as possible. Between high-intensity training, international lacrosse, and recovery, I always need electrolytes. I keep ZALT on me everywhere I go. Whether it’s pre-session, mid-session, or walking off the field. There’s no need for an extra bottle. No mixing. Just a simpler, critical part of the everyday routine.”

Declan Palandjian · Professional Lacrosse

Frequently Asked Questions

What ingredients do people care about the most?

ZALT keeps the formula simple and functional. Each pouch includes:

  • Electrolytes: Sea salt, sodium & potassium
  • B-vitamins: B6 + B12
  • Xylitol for gum support & MCT oil for brain support
  • Natural flavors for clean, bold taste
  • Stevia as a natural, zero-sugar sweetener

Zero nicotine. Zero dyes. Zero sugar. All clean, natural ingredients designed for daily use.

Why would someone use ZALT instead of a nicotine pouch like Zyn?

ZALT gives you the same satisfying pouch ritual without the addiction and terrible-for-you additives. Instead of all that crap, you’re using a non-addictive pouch that is actually GOOD for you.

What makes ZALT different from electrolyte powders or hydration drinks?

Electrolyte powders need mixing. Hydration drinks are… drinks. ZALT is the first-ever electrolyte + B-vitamin pouch — it absorbs through your gums and is portable, convenient, and moves with you wherever you go. It’s hydration support in a completely new format.

Does ZALT replace drinking water?

NO WAY! Nothing replaces water. In fact, it’s best to sip some water as normal while you have a ZALT in your mouth. Think of it as enhancing every sip you take with electrolytes. Plus, it’s a fun flavor burst when the water hits the pouch!

How long should I keep a pouch in?

Most people enjoy a pouch for 30–45 minutes, depending on flavor and personal preference. It’s also totally fine and encouraged to have 3-6 pouches per day!

I’ve never used a pouch before, how does this work?

Hey, no need to worry! Around ⅓ of our customers are in the same boat, so you’re not alone. We’re excited to be your first pouch. Here’s how it works:

Throw the pouch in between your lip and gum on the upper side of your mouth, slightly to the left or right. It should sit comfortably and discreetly there, especially as it starts to moisten. Let the electrolytes absorb and remember to swallow your saliva. Sip water as you normally would, and enjoy! Remove the pouch and discard after 30-60 mins.