Electrolyte support in a pouch.

No powder, no bottle, no mixing. Just pop a pouch in for steady electrolytes before, during and after your workout. Zero sugar, zero caffeine, zero nicotine.

ZALT electrolyte pouches — four flavors
Powering exceptional humans:
flavors are fire!! stays juicy for well over an hour — Mike these got me off zyn which is huge!! — Ali kept me from cramping while ramping up for my marathon — Robert N. cool mint burns like the real thing. a proper alternative. — Luke huge fan already — the flavors are so good — Kate M. the oral fixation of other pouches, but a lot better for you — Joe great at the gym or playing sports. they taste amazing — Jordan love the flavors, especially cucumber citrus — Patrick
ZALT variety pack
Variety pack · 4 cans $27.98 $39.96

Steady hydration support for the whole day

Enhance your training & recovery with every pouch.

Just enough, not overkill

A steady supplemental dose, not a megadose your body flushes out.

Ditch the bottle

No shaker, no mixing, no sloshing. Pop a pouch and move.

ZALT watermelon electrolyte pouches

B vitamins built in

B6 and B12 for steady energy support. No stimulants, no crash.

Any hour, any session

Sunrise grind or 9pm pump. One pouch keeps you topped up.

The honest SCORECARD.

ZALT gives you hydration support throughout the day, whether you're at the gym, on the field, in the sauna, or stuck at the desk.

ZALT Other pouchesnicotine, caffeine, nootropic Electrolyte powders
Pouch ritual
Dosed for all-day useA steady supplemental dose, not a megadose
Non-addictive
Zero nicotine & caffeine
Hydration support
B vitamins
Price per serving from $0.47 $0.70 $1.50

ZALT ELECTROLYTE POUCHES

Electrolytes and B vitamins in a great tasting pouch. Hydration support you can take anywhere, no bottle no scoop.

  • Replaces the electrolytes you sweat out
  • B6 + B12 for everyday energy
  • Zero nicotine, zero caffeine, zero sugar
  • Convenient format that fits in your pocket
Flavor
Pack size
Plan

Our premium electrolyte blend contains:

  • Magnesium
  • Sodium
  • Potassium
  • Vitamin B6
  • Vitamin B12
  • Vitamin C

Other Ingredients: Cellulose (Plant Fiber), Mannitol, Sodium Bicarbonate, Natural & Artificial Flavors, Stevia Leaf Extract

Shipping:

Your order will be shipped same-day if you purchase before 2pm Eastern and within 24 hours otherwise. Standard delivery times for the USA typically range from 2-4 days, and 5-10 business days for Canada.

Subscribers get free shipping on every order.

Subscriptions:

If you're unsatisfied with your ZALT, for any reason, you can pause, skip or cancel your subscription any time. Just navigate to your Account page and then click Manage Subscription.

Trusted by athletes from all sports.

Most pop 3-4 pouches per day before, during and after training. ZALT supports both performance and recovery.

  • Austin VisintainerSNOW

    Austin Visintainer

    Professional Snowboarder

    ★★★★★
    “I’m always looking for ways to help lock in and continue pushing myself on snow. ZALT has been a great addition when I’m feeling low on energy and need that extra edge. Within minutes I notice the benefits of the electrolytes. Also a bonus for me, I’ve struggled quitting nicotine for years. ZALT has been so helpful on this journey. Gives me a similar satisfaction, with the extra bonus of actual health benefits.”
  • Antraveous IngramBoxing

    Antraveous Ingram

    Professional Boxer

    ★★★★★
    “ZALT helps keep me pumped and energized when I get a good session in. I usually pop one in before and after my training and drink water as usual. Easy electrolytes.”
  • Sam MitchellSURF

    Sam Mitchell

    Professional Surfer

    ★★★★★
    “I’ve been using ZALT during all of my training - from the gym to the sauna to just chilling out and recovering after a day of pumping waves. I usually have like 3 a day and feel that it’s the perfect amount of electrolytes”
  • Marco Arcelincalisthenics

    Marco Arcelin

    calisthenics athlete

    ★★★★★
    “As a filmmaker i’ve learned that every hour you spend sitting is an hour you owe in training. ZALT keeps me going through all of it”

Loved by our community.

Frequently Asked Questions

ZALT keeps the formula simple and functional. Each pouch includes:

  • Electrolytes: sodium, magnesium, potassium
  • B-vitamins: B6 + B12
  • Vitamin C for added wellness support
  • Natural flavors for clean, bold taste
  • Stevia as a natural, zero-sugar sweetener

Zero nicotine. Zero dyes. Zero sugar. All clean ingredients designed for daily use.

ZALT gives you the same oral fixation and satisfying pouch ritual without nicotine. It's a clean alternative that helps people step away from nicotine habits while still giving them something that feels familiar.

Electrolyte powders need water. Hydration drinks are… drinks. ZALT is the first-ever electrolyte + B-vitamin pouch you can use sublingually, like a Zyn—but with zero nicotine and zero mixing. It's hydration support in a completely new format.

Most people enjoy a pouch for 30–45 minutes, depending on flavor and personal preference.

Many people use ZALT to replace the habit of nicotine pouches. It helps satisfy the oral fixation and routine without feeding the addiction—making it a powerful step-down option.

This is due to a combination of B & C vitamins. It's very common and totally safe - and just goes to show the beneficial ingredients inside! In other words, it's not just a bunch of fake bleached white stuff.

See All FAQs